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Raspberry Coconut Ice Cream

 

Raspberry Coconut Ice Cream
Print Recipe
Servings Prep Time
6-8 People 10 Minutes
Cook Time
30 Minutes
Servings Prep Time
6-8 People 10 Minutes
Cook Time
30 Minutes
Raspberry Coconut Ice Cream
Print Recipe
Servings Prep Time
6-8 People 10 Minutes
Cook Time
30 Minutes
Servings Prep Time
6-8 People 10 Minutes
Cook Time
30 Minutes
Ingredients
Servings: People
Instructions
  1. Place all ingredi nuts in the blender and process until well mixed.
  2. Place into your ice cream maker and process according to your ice cream maker manufacturer.
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Make Ahead Seeded Cereal

I have been enjoying the summer and doing a little traveling. My blogging got moved to the back burner. Today I am back with a recipe for a seeded cereal you can make ahead and then just heat up like you would oatmeal. It is adapted from the Paleo Mama.com website.

Hope you enjoy this. As you know I hate eggs and therefore, always looking for paleo quick ideas for breakfast, a snack or anytime.

Make Ahead Seeded Cereal
Print Recipe
Servings Prep Time
12 1 cup servings 5 minutes
Cook Time
3 minutes
Servings Prep Time
12 1 cup servings 5 minutes
Cook Time
3 minutes
Make Ahead Seeded Cereal
Print Recipe
Servings Prep Time
12 1 cup servings 5 minutes
Cook Time
3 minutes
Servings Prep Time
12 1 cup servings 5 minutes
Cook Time
3 minutes
Ingredients
Servings: 1 cup servings
Instructions
  1. To make the cereal add all the seeds into a food processor. Blend until the mixture looks like oats. Place in an air tight container and store in the fridge.
  2. When ready to eat. Scoop out 2/3 cups of the nut mixture. Slowly add in one cup of coconut milk and heat on medium heat on the stove. When the mixture is hot pour into serving bowl, add the protein powder and stir well. This will prevent the protein powder from becoming lumpy.
  3. Add some stevia or honey if you prefer a little sweeter.
Recipe Notes

You can use any nut combination you like and omit the coconut flakes if you don't like coconut.

You can find high quality nuts and seeds at nuts.com. Below is an affiliate link.

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Paleo Granola

I found this great website called Paleo Grubs. If you are curious about making dietary changes towards Paleo there is a 14 day menu plan with recipes on this site. This recipe comes from this site.  The granola can be used as a snack or add almond milk and eat as cereal.

Notes
* Calories: 280
* Total Fat: 27.2g
* Saturated Fat: 13.6g
* Carbs: 5.4g.
* Fiber: 3.3g
* Protein: 6.5g
This recipe is by Kiri Rowan (PaleoGrubs.com)

Paleo Granola
Print Recipe
Servings Prep Time
6 10
Cook Time
40-50 minutes
Servings Prep Time
6 10
Cook Time
40-50 minutes
Paleo Granola
Print Recipe
Servings Prep Time
6 10
Cook Time
40-50 minutes
Servings Prep Time
6 10
Cook Time
40-50 minutes
Ingredients
Servings:
Instructions
  1. 1. Preheat oven to 275 degrees Fahrenheit. 2. Combine all ingredients in a large mixing bowl and mix well. (I find it easier to melt down the coconut oil a little bit before adding it)
  2. 3. Spread mixture into one flat layer on a greased baking sheet. 4. Bake for 40-50 minutes, or until mixture is toasted to your liking. Mix every 10 minutes or so to ensure that it gets baked evenly. 5. Remove from oven and allow to cool before serving, then transfer into a plastic container to save the rest!
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