The credit for this recipe goes to The Fat Burning Man – Abel James. If you visit the website and subscribe you can download a 30 day meal plan for the wild diet. This is one of the recipes in the booklet. However I have modified the original recipe. I made the burger and placed it on a bed of mixed greens with tomatoes. I skipped the sweet potato bun.
The recipe makes extra which is meant to be used later in a recipe called Burger Burrito with Avocado & Cilantro.
Slice the shallot into thin slices, add olive oil to a pan and sauté the onion until they are golden.
Add the remaining ingredients to a bowl and mix together. Form into 4 burgers.
Use a heavy skillet to cook the burgers. Place the skillet on the stove and and heat the pan. Add the burgers and cook 4-5 minutes on each side to your preferred amount of donness.
To assemble the burger dress 1-2 cups of greens with 1 tsp of oil and vinegar, salt and pepper. Slice the tomatoes and pickle and place on a plate. Add the burger, add some spicy brown mustard and top with the sauted onions,
I’m always looking for recipes for breakfast. If you follow my blog you know that I hate eggs. I have tried to eat them but just can’t do it. So I have experimented with meatballs, chicken sausage and now hamburger and got rid of my preconceived ideas about what foods are eaten at breakfast.
I was so pleased with how tasty this dish was! I love this concoction and it will now rotate through my weekly breakfasts! I served it with fresh lime, avocado and a tall glass of icy spiced tea.
I just completed a 12 week strength training block where I was limiting my carbs and trying to get around 100 -120 grams of protein per day. My goal being to gain a little muscle. For the next 12 weeks I will be increasing my training intensity with intervals so I am also going to increase my carb intake a little.
So I thought this week I would make a pot pie. Here is what it looks like:
I made this pie gluten-free by using a garbanzo and rice flour pie crust. I purchased it at Whole Foods. It is called Crave Foods. You could certainly make your own crust if you so choose.
I cooked a whole chicken in the crock pot the day before and flaked it. I will use some of the chicken breast meat for this pie.